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GUIDED MEDITATION 106 Relaxing Your Mind After you have properly adjusted your sitting position, now gently turn your attention to relaxing your mind. There are many techniques to help relax the min

In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of

Inner Dhamma We used to perceive that the inner Dhamma was something profound and difficult to attain, that one had to put in an immense amount of effort and had to do it in a remote place in order to

Inner Dhamma was once seen as a profound, difficult achievement requiring immense effort in isolation. However, it is now understood that maintaining an alert, relaxed, and still mind allows access to

only way you won’t succeed is when you don’t practice. If you do practice, you’ll eventually succeed. It doesn’t matter how fast or how slow you see the bright light. It matters how often and how cons

Success is achievable through consistent practice, regardless of pace. It's important to remain calm and gentle while training the mind. If distractions arise, acknowledge them without frustration, an

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on

individual person possesses 18 transcendental inner bodies, which can be reached through advanced stages of meditative absorption. Once a person reaches the Dhammakaya, the purest of all transcendenta

This text discusses the concept of 18 transcendental inner bodies accessed through advanced meditation, reaching the Dhammakaya for profound insights. It also covers the Five Hindrances, which are neg

Klong: a Thai word for canal Luang Por: a Thai word which means Venerable Father, an informal way of addressing a senior monk. Luang Pu: a Thai word which means Venerable Grandfather, an informal wa

This text provides insight into important Thai terms associated with Buddhism. Terms such as 'Klong' refer to canals, while 'Luang Por' and 'Luang Pu' are respectful titles for monks, particularly in

Primary Path: beginning stage of meditative attainment leading to more advanced stages of absorption. Right View: view and wisdom in accordance with the Truths, consisting of the following beliefs: g

This text discusses the primary path of meditative attainment, highlighting the importance of right view as foundational beliefs that align with truth. Concepts such as Samadhi, denoting mental discip

Wise (pundita): A wise is someone who has wisdom. Being wise is not the same as being educated. A wise can be a person who is highly educated or one with no formal education at all. He is righteous an

This text highlights the distinction between being wise and being educated, emphasizing that wisdom is innate and ethical rather than solely academic. A wise person embodies righteousness and possesse

INDONESIA Meditation Center of Indonesia Pulau Dewa 5 Blokp 6 No.21 Kota Modern Tangerang Prop. Banten 15117, Indonesia Tel: + (62) 2-1522-8908, + (62) 2-1522-1819 E-mail: [email protected] We

This document provides a comprehensive list of meditation centers in Indonesia and Japan. It includes contact details such as addresses, phone numbers, and email addresses for each center. In Indonesi

Changing the World One Person at a Time The teachings of Luang Por Dhammayaya have inspired millions of people around the world to perform good deeds and to cultivate their minds through meditation. H

The teachings of Luang Por Dhammayaya have notably influenced millions globally, encouraging good deeds and meditation. His initiatives against smoking, drinking, and gambling showcase effective socia

Meeting #2 22 August 2008 - Ashram After our last meeting with Luang Por, Jon has requested another one. Why he did this, I do not know. What do you ask a man who seems to know everything? Thinking t

This entry describes a poignant meeting at the Ashram with Luang Por, a monk who embodies happiness and wisdom. The narrator contemplates their own secrets and the profound connection felt with the mo

Suzanne Jeffrey We start to talk about general stuff like the weather and his health and how Jon and I are enjoying the Wat experience. I decide to start the questions, believe it or not, and so I ha

In this excerpt, Suzanne Jeffrey shares her dialogue with a Theravada monk, discussing important Buddhist concepts such as boon, kilesa, and Mara. The monk provides insight into the 'Treasure Store Di

Metings with J. Dhyaan Master This is a store can satisfy every desire of god or man; No matter what they aspire to have: All that is got by boon’s grace. Beauty of looks, beauty of voice, beauty of

In the teachings of J. Dhyaan Master, the store of boon represents the source of all desires fulfilled by divine grace. Boonya, or pure energy from doing good, leads to personal purification and enlig

NICENESS WITH A DHAMMA TEACHER become pure and then work together. If many pure people came together, then we could help one another destroy Mara. And this is what the temple is trying to do. We prev

In this teaching, the Dhamma teacher emphasizes the need for personal purity and collective effort to combat Mara. The concept of the Buddha as pure energy and the singular truth of Dhamma across reli

Meeting #3 15 February 2009 - Ashram Little did I know when I left the Wat in September of 2008 that I would be back. But, when I was there last, I helped them initiate a project called the Peace Rev

In February 2009, I revisited the Ashram to attend the Peace Revolution Conference, having previously contributed to its development. My host encouraged me to meet Luang Por Dattajevo, and upon enteri

Suzanne Jeffrey ally does know me better than I know myself because he meditates 24/7. He sees people as they really are but chooses to focus on their finest characteristics - all unbeknownst to them

The text discusses the author's deep connection with a mentor who embodies confidence and wisdom through meditation. Despite not being born a Buddhist, the author feels a sense of familiarity. They sh

Suzanne Jeffrey But the four basic needs are the first four that I mentioned: food, shelter, clothing, and medicine. Who, then, provides us with these needs? Usually, our parents or guardians are the

The text discusses basic human needs such as food, shelter, clothing, and medicine, emphasizing the role parents or guardians play in fulfilling these needs. It explains the consequences of receiving

Šuzanne Jeffrey ride: When you have something new to wear, you feel good about yourselves, but when you don’t, you feel badly about yourselves. And the only thing that seems to satisfy people is alwa

In this insightful segment, Suzanne Jeffrey discusses the connection between external desires and internal happiness, emphasizing the importance of focusing on appropriate clothing rather than just fa

the third is thought or conceptualization, and the fourth is wisdom, or merging this new awareness into our pool of accumulated knowledge we already have stored. “War and conflict, of course, are wro

This text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can

Making with a Dharma Talk Meeting #7 June 21, 2009 - Ashram The Eightfold Noble Path Today I am sitting with several other international people who have come to see Luang Por. I, once again, am for

In this enlightening Dhamma talk, Luang Por emphasizes the uniqueness of each individual's Eightfold Path, advocating that while everyone's journey is distinct, the universal qualities remain unchange